14:21
Dec 29, 2020
3
1
'Way to go!!!! You chose to start! I applaud you for jumping in and beginning this journey. I promise, you won\'t regret the time you put into your body. Its always worth it. So we are gonna hit some of the most basic, but totally essential ab exercises. I\'ll offer modifications anytime I think they\'re available. You\'ll just need a little space. A yoga mat is nice but just some room on the floor is fine too. No equipment is needed for this. Make sure to take a second to LIKESee also:
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